Healthy Ranch Chicken Salad
Ingredients
- 1 lb Chicken Breast, cut into small bite-sized pieces
- 1 Tbsp Olive Oil
- 4 Cups Packed Greens of choice
- ¼ Small Red Onion, sliced
- ¾ Cup Cherry or grape tomatoes, halved
- ½ English Cucumber, sliced or chopped
- 1 Avocado, sliced
- ⅓ Cup Corn, Fresh or canned
- 1 Cup Plain non-fat Greek yogurt
- 2-3 Cloves Garlic, minced
- 2 Tsp Lemon Juice
- 2 Tbsp Onion, finely chopped
- 1 Tbsp Dijon Mustard
- 2 Tbsp Fresh chives, finely chopped
- 1 Tbsp Fresh parsley, finely chopped
- 1 Tbsp Fresh dill, finely chopped
- Sea salt and pepper, to taste
Instructions
1. Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.
2. Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.
3. Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.
4. To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing and enjoy!
